Eating Healthy to Better Your Odds Against Corona Virus

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We all know a healthy and balanced diet is a cornerstone in a robuts, healthy body. Having a strong and healthy body with good immune function can increase your odds against disease. According to Dr James Phillips, assistant professor of emergency medicine at George Washington University, "Even people without diagnosed medical problems should maximize their health. Exercise, weight loss, a healthy diet and good sleep are certainly beneficial to your body." (source: CNN- https://edition.cnn.com/2020/03/10/opinions/improve-chances-against-coro...) Improving our own odds agains the corona virus not only benefits ourselves, it also helps reduce the chances that our loved ones catching the illness from us. And don't forget, wash your hands often and don't touch your face!