Submitted by SiteAdministrator on Fri, 10/01/2021 - 18:32

Q: How will the government's new Covid-19 Protection Framework (traffic light system) affect shopping at Liberty Market?

A: There will be no change, because as an essential service Liberty Market can operate normally throughout all colour conditions largely without restrictions. Essential services are not required, nor permitted by law to require customers to be vaccinated.

Corona Virus Update

Submitted by SiteAdministrator on Tue, 03/17/2020 - 10:59

With the Omicron variant of Covid-19 blazing throughout the world at lightning fast speed, we should take extra care not to get ourselves infected, by any variant. Even asymptomatic infections can have long-lasting health consequences, some of which are only beginning to be understood by scientists. This published research found that mild or asymptomatic people can develop long term immune dysregulation that leads to "Long Covid" symptoms.

Why take any chances? Let's mask up to safeguard our health.

Eating Healthy to Better Your Odds Against Corona Virus

Submitted by SiteAdministrator on Wed, 03/11/2020 - 16:40

We all know a healthy and balanced diet is a cornerstone in a robuts, healthy body. Having a strong and healthy body with good immune function can increase your odds against disease. According to Dr James Phillips, assistant professor of emergency medicine at George Washington University, "Even people without diagnosed medical problems should maximize their health.

It's True, Organic Food is More Nutritious

Submitted by SiteAdministrator on Fri, 09/13/2019 - 17:23

It is true. Organic food is indeed more nutritious than its conventional counterpart, according to a 2016 study published in the British Journal of Nutrition. The study is the result of a huge meta-analysis which included data from more than 200 previous studies into the subject. It concluded that organic milk and organic meat contain roughly 50% more omega-3 fatty acids.